Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Dr. Tanya Harrell

Offering therapy in Louisiana
License: LA LPC 5628
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
7 years of experience

As we transition through life and experience what this world has to offer, we start to realize that there is both good and bad, happiness and sadness, anxiety and joy. Moments in our lives may require insights from others and help may be necessary. That is my goal here...to help in the best way I can. Throughout my professional counseling career, I have had the unique experiences of work with individuals of diverse backgrounds and difficulties. I have worked with and provided counseling to individuals who have experienced domestic violence, rape, and other forms of trauma. My experiences include work with adults and children. I have also worked as a counselor for homeless families and children. My work has taken me to an understanding of the human experience that is accepting and knowledgeable. My approach to counseling is typically centered on an existential and humanistic approach which encourages my clients to work toward their purpose. I also use the tenets associated with cognitive behavior therapy. I believe that each person with whom I work is working toward their own profound and essential purpose in this life and I want to help them realize their potential and strengths. I employ a compassionate and empathetic approach because I understand that the relationships between counselor and client is essential to the success of my clients. I want to understand the problem from the perspective of the client and in doing so, I can help each client a unique way.

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Lynette Pitre

Offering therapy in Louisiana
License: LA LPC 6487
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
10 years of experience

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, faith-informed counseling for adults experiencing life transitions, anxiety, depression, and relationship challenges. I have extensive experience helping clients address stress, grief, communication difficulties, and personal growth—particularly supporting women, caregivers, and older adults through significant life stages. My practice integrates evidence-based therapeutic techniques with a Christian-centered perspective, creating a supportive environment where clients can explore their emotional well-being and develop meaningful coping strategies. I am committed to walking alongside individuals as they work through personal challenges, offering understanding and guidance rooted in respect and empathy.

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Dr. Alfred White, Jr.

Offering therapy in Louisiana
License: FL LMHC MH18500, TX LPC 19730
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
26 years of experience

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

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Dr. Keith Wilkerson

Offering therapy in Louisiana
License: LA LPC 6526
Stress, AnxietyAnger managementBipolar disorderDepression
3 years of experience

I earned a Masters of Arts degree in Clinical Mental Health Counseling from Regent University in 2015. I am a Licensed Professional Counselor (LPC) #LPC 6526 and hold a license with the Louisiana LPC Board of Examiners located at 8631 Summa Avenue, Baton Rouge, La. 70809 (225-765-2515). In addition to being licensed as an LPC in Louisiana, I hold a national certification as a National Certified Counselor (NCC#630673). I believe that counseling encompasses a collaborative approach between the counselor and the client, and requires both working together to facilitate change in the client’s thoughts, feelings, and behaviors. Counseling will require you to fully engage with me in the process, including inside and outside of the sessions. You may be asked to complete homework assignments, and this will partly determine whether we are accomplishing the stated counseling goals. I assist clients with addressing a variety of mental health concerns that significantly interferes with their ability to perform the primary aspects of daily living. I work with clients who experience family discord. I also assist clients who may be experiencing a crisis.

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Toni Byers

Offering therapy in Louisiana
License: LA LPC 5166
Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
9 years of experience

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, family dynamics, and personal growth challenges. I have extensive experience working with young adults, women, and individuals struggling with social anxiety, self-esteem, and life transitions. My therapeutic practice focuses on creating a compassionate, empowering environment where clients can explore their inner experiences. I am particularly passionate about supporting women through significant life stages, including pregnancy, postpartum experiences, and fertility challenges. My work emphasizes self-love, healing from guilt and shame, and developing healthy coping strategies. I approach each client's journey with deep respect, understanding that personal growth is a unique and courageous process. My goal is to provide thoughtful, tailored support that helps individuals build resilience, improve relationships, and cultivate a more compassionate relationship with themselves.

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Martha Kuhn

Offering therapy in Louisiana
License: LA LPC 3990, AR LPC P2101141
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
18 years of experience

I am a Licensed Professional Counselor (LPC) in Arkansas and Louisiana with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Borderline Personality Disorder, severe mental illness, family struggles, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am currently coauthoring a book that takes the more wholistic approach to the brain. With this, I’m working on a coaching certification. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Sharon Spencer Rose

Offering therapy in Louisiana
License: LA LPC 4737
Stress, AnxietyAddictionsRelationship issuesAnger managementCareer difficulties
15 years of experience

Hello! My name is Sharon Spencer Rose. I have over 10 years of counseling. I earned a Divinity degree and a Masters degree in Christian Counseling from The Oral Roberts University in Christian in 2002 and 2003. I am licensed professional counselor and licensed addiction counselor. I see counseling as a process in which you, the client, and I, the Counselor having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. I approach counseling from both a systems and cognitive-behavioral perspective. A Systems Theorist views most human life as being guided by emotional forces which to a varying degree can be regulated by an individual’s ability to think. Systems believe that people are able to modify their responses to the automatic emotional input by undertaking a study of their own patterns of behavior and their link to patterns of behavior in their multigenerational family. In cognitive-behavioral, patterns of thoughts and actions are explored in order to better understand the clients' problems and to develop solutions. However, each individual is unique and may require other approaches to finding a resolution, for this reason an integrative approach that of emerging various approaches may be deemed necessary in order to produce an effective result. I work with clients in a variety of formats, including individually, as couples and as families. I also conduct group therapy as needed.

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Debra (Debbie) Whatley

Offering therapy in Louisiana
License: LA LMFT MFT910
AddictionsTrauma and abuseGriefAnger managementSelf esteem
25 years of experience

I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Wynona Russ

Offering therapy in Louisiana
License: TX LPC 95165, LA LPC 8218
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to addressing stress, family conflicts, and individual healing. My therapeutic work focuses on helping clients develop self-love, improve communication, explore life purpose, and overcome social anxiety. I'm particularly committed to supporting women and men, young adults, and individuals from diverse cultural backgrounds through transformative personal journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My approach honors each person's unique story and strengths, providing personalized guidance toward personal empowerment and resilience.

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Susan McMillian

Offering therapy in Louisiana
License: LA LPC 8104, FL LMHC MH24884
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCoping with life changes
5 years of experience

With 20 years in law enforcement and a Master's in Clinical Mental Health Counseling, I specialize in helping first responders and military personnel manage trauma, anxiety, and addiction. My approach is compassionate, practical, and built on real-world experience you can trust.

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Jenita Blue

Offering therapy in Louisiana
License: TX LCSW 116030, LA LCSW 15403
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jerrie Booker

Offering therapy in Louisiana
License: LA LPC 1365
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
11 years of experience

I am licensed in Louisiana with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Robert Nijjar

Offering therapy in Louisiana
License: LA LPC 8975
Stress, AnxietyAddictionsRelationship issuesFamily conflictsCoping with life changes
6 years of experience

I am licensed professional counselor in Ohio and Louisiana with 6 years of professional work experience, helping clients of all ages. Navigating the unwanted symptoms and circumstances related to stress, anxiety, addictions, negative coping skills, relationship issues, & family conflict. I also have many years of experience with lifestyle changes so building understanding and acceptance is my goal. I believe you are the expert of your own story, that you have strengths and capabilities which will assist you in overcoming such challenges. Taking the first step and seeking for a more fulfilling life takes courage and I am here to support you in that process.

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John Adriatico

Offering therapy in Louisiana
License: LA LPC 10069
LGBTRelationship issuesFamily conflictsTrauma and abuseADHD
10 years of experience

As a licensed therapist in Louisiana, I specialize in supporting individuals through complex life challenges with a compassionate and affirming approach. My practice centers on helping clients navigate diverse experiences, including LGBTQ+ journeys, relationship dynamics, family conflicts, and personal growth. I bring a deep understanding of mental health challenges across various life stages, from young adulthood through aging. My therapeutic approach is rooted in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past experiences, and develop stronger self-understanding. My expertise spans a wide range of focus areas, including trauma recovery, communication challenges, social anxiety, life transitions, and personal identity exploration. I am committed to supporting individuals through complex emotional landscapes, helping them build resilience, self-love, and meaningful connections. I approach each client's journey with empathy, respect, and a collaborative spirit, believing that every individual has the innate capacity for healing and transformation.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Louisiana does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Louisiana that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Louisiana therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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